Your headshot is usually the first thing a casting director sees, often as a thumbnail among hundreds of others on a casting platform. In a second or two it has to answer one question: could this person play the role? A good headshot doesn’t flatter you. It tells the truth about you in a way that makes people want to call you in.
Here is how to get one that does that, from planning the shoot to choosing the final image.
Know what the headshot is for
A headshot is a working tool, not a portrait. It is used to decide whether to bring you in, so the most important quality is that it looks like you on a good day, today. If you walk into the room and the casting director has to match your face to the photo, the photo has failed, however beautiful it is.
That means:
- Current hair, weight and age. Update your shots whenever your look changes significantly, and every couple of years regardless.
- Minimal retouching. Remove temporary things like a blemish or a stray hair, but not wrinkles, freckles, scars or anything permanent.
- Colour, not black and white, unless a specific market or agent asks otherwise.
Know your casting type first
Before you book a photographer, work out the roles you are realistically going out for. Ask your agent, a teacher or honest friends: what parts would they cast you in? The young parent, the cop, the best friend, the corporate lawyer, the troubled teenager?
Most actors benefit from at least two looks:
- Commercial: open, warm, approachable, often smiling. Think about the kind of person who sells a product you trust.
- Theatrical (film, TV and stage): more neutral or serious, with something going on behind the eyes. Think of the characters you play in drama.
Write down two or three specific roles for each look. Those notes will guide your wardrobe and expression on the day.
Choose the right photographer
This is where it is worth spending money. A photographer who specialises in actor headshots knows what casting wants, how to get you relaxed and how to light a face for a small screen.
- Study their portfolio. Do the actors look like real, different people, or does every photo have the same pose and look? You want variety and life in the eyes.
- Check that the work is current. Styles change. Recent work from actors in your market tells you more than an award from years ago.
- Ask your agent or fellow actors who they use and who books well.
- Have a short call first. You need to feel comfortable with this person. If you are tense, it will show in every frame.
- Clarify what is included: the number of looks, how many images you can choose, retouching and turnaround time.
Plan your wardrobe
Clothes should suggest a character without becoming a costume. The focus stays on your face.
- Choose solid colours that bring out your eyes and suit your skin tone. Mid-tones and jewel tones usually work well.
- Avoid busy patterns, large logos, bright white and very thin stripes, which can distract or cause visual noise.
- Pay attention to necklines. They frame your face and are often all that shows in the crop.
- Bring more options than you think you need, ironed and ready. Your photographer can help choose.
- Wear what you would wear to an audition for that type of role: a simple jacket for professional roles, a soft T-shirt or knit for the everyday parent or friend.
Hair and makeup: you, but well rested
The goal is to look like yourself on a good day.
- Book a makeup artist experienced with headshots if you can. Camera makeup is different from evening makeup.
- Keep it natural. Even out the skin and reduce shine. Avoid heavy contour, dramatic eyeliner or strong lip colours unless that is how you normally present.
- Get a haircut a week or so before, not the day before, so it has time to settle.
- Wear your hair the way you will wear it to auditions. If it is usually down, keep it down.
- For men, decide on facial hair in advance. Some actors shoot both clean-shaven and bearded looks.
Prepare yourself the day before
- Sleep. Tiredness shows in the eyes more than anywhere else.
- Drink water and go easy on salt and alcohol to avoid puffiness.
- Avoid new skincare products or treatments that could cause a reaction.
- Pack your wardrobe, a lint roller, a hairbrush and any makeup you need to touch up.
On the day: think, don’t pose
The best headshots have a thought behind the eyes. A blank, polite smile looks like every other photo on the site.
- Use a thought. For each look, hold a specific internal line, like “I know something you don’t” or “I’m so glad you’re here.” Let the thought reach the eyes.
- Use the character notes. Imagine you are the cop, the teacher or the best friend in a moment of their day.
- Keep moving slightly. Small shifts in angle, breath and thought between frames prevent you from freezing.
- Engage the eyes. A slight squint of the lower lids, sometimes called “smizing,” reads as confidence and focus rather than surprise.
- Trust the photographer. Let them guide you, and ask to see a few frames early so you can adjust.
Lighting and background
Your photographer will handle the technical side, but it helps to know what works:
- Soft, even light that shows your face clearly, either natural daylight outdoors or a studio setup.
- A simple, slightly blurred background that contrasts with your hair and clothing so you stand out.
- A crop from roughly the chest up, with your eyes sharp and the face filling enough of the frame to read as a thumbnail.
Choosing your final images
Ask someone else to help you choose. Actors often pick the photo where they look best, while agents pick the one that gets them work.
- Look at the images as thumbnails. Which ones still read at the size casting will see them?
- Pick the ones where your eyes are alive and the image clearly says what type of role you play.
- Choose one strong image per look, not five similar ones.
- Make sure the retouching keeps your real features.
- Name the files with your name, so they are easy to find when you upload them.
Common headshot mistakes
- Photos that no longer look like you
- Heavy retouching that changes your face
- Busy clothes or backgrounds pulling focus
- Every shot with the same expression
- Choosing based on vanity rather than casting
- Using a selfie or a friend’s photo for professional submissions
Final thoughts
A headshot is one of the few investments in your career you can fully control. Know your type, hire someone who specialises in actors, wear simple clothes, come in rested and give every frame a real thought. The result should make a casting director feel they already know the person who is about to walk into the room, and that it is you.
Free download
Get the Self-Tape Checklist
Two printable pages to tick through before every self-tape: setup, light, sound, eyeline, slate and sending your tape the right way.
